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The “eyes” have it – progressives and computer use

While standard progressive lenses offer a convenient "all-in-one" solution for daily activities, their compressed mid-range window frequently forces computer workers into unnatural head tilts that trigger severe neck and shoulder strain. Investing in task-specific occupational computer glasses expands your field of view, allowing you to seamlessly look across your monitors while protecting your long-term spinal health.
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The text reads, "Choose and use a backpack safely". The images show a child standing upright with a light backpack, and the same child leaning forward with chin thrust forward, wearing a heavy backpack.

Back to School: How to Choose and Use a Backpack Safely

As kids head back to school, backpacks are once again part of the daily routine. While carrying a backpack is a normal part of school life, the way a backpack is designed, loaded and worn can make a meaningful difference to how comfortable it is to carry. So, what should parents, schools and health and […]
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computer worker with back to window, suffering from a headache

Everyone Loves Light — Until it gives them a headache

Setting up your home office with the window behind you or in front of you might feel intuitive, but both positions create glare that leads to eyestrain, headaches, and reduced productivity — positioning your screen perpendicular to the window is the simple fix that occupational health standards have been recommending for years.
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