Office Ergo

All about that BASE

This is a follow up to my last blog about my new stand/lean stool. I’ve now been using the stool for a couple of weeks, and I’ve learned a lesson that I thought I should share…. On the first day that I used the stool, I raved about how great I felt at the end […]
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Don’t just sit there!

We’ve all seen it. The graphic of the office worker sitting with the arms and hips bent at 90 degrees and the back rigidly upright has been used over and over as a reference for how we should sit. “Ergonomically correct.” “Proper,” as our mothers used to say. If our mothers could direct our office […]
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10 steps to a better office

A full office ergo assessment considers over 50 different criteria. These are our “top 10” tips. Consult your ergonomist for further assistance as needed, or join us on October 24th for our one-day office ergo workshop! 1. Adjust your backrest so the curve in the backrest fits the curve in your back. 2. Adjust the […]
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Touchscreen PCs

With new technology presented to us on almost a daily basis, it can sometimes feel overwhelming to keep up. We’ve evolved from the days of dial-up internet and brick-sized cell phones to our current hi-speed tablet and sleek smartphone world. There’s a shortcut and app for just about everything. The way we interact with our […]
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Move over, Goldilocks!

Our team meets every second Friday to share ideas, finish “one-off” projects, and learn about new methods. Each person has his/her own favourite spot to sit. But in between team meetings, we often run open enrollment training. So other people come in and sit in “our” seats. They make adjustments (especially in our office ergo […]
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