footwear

3 images showing the effects of supportive footwear, heels, and barefeet

Elevate office comfort: The surprising impact of footwear on ergonomics

Office footwear may appear to be an unconventional topic for an ergonomics blog, but shoes are quite important in creating a comfortable and productive workspace. While industrial and non-slip footwear are more commonly associated with ergonomics, what you wear on your feet during office hours can impact your overall well-being and work efficiency. Why your […]
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How to pick winter treads…for your feet

A November 15th webinar by Dr. Tilak Dutta of the University Health Network reviewed winter footwear characteristics, and how treads are tested. He even identified specific footwear with better slip resistance…more on that later. The method for testing footwear’s slip resistance is fascinating. They use a room with an ice floor. The entire room tilts! […]
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A sit/stand option does not require “prolonged standing”

In the media, I’ve seen “pushback” on standing workstations, claiming that “prolonged standing” is no better than prolonged sitting. I agree that prolonged standing can have harmful effects, although I would not say that it is worse than prolonged sitting. Further, I do not believe that the widely promoted “sit-stand stations” were meant to promote […]
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All about that BASE

This is a follow up to my last blog about my new stand/lean stool. I’ve now been using the stool for a couple of weeks, and I’ve learned a lesson that I thought I should share…. On the first day that I used the stool, I raved about how great I felt at the end […]
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How to have happy winter feet

Winter is approaching (well, approaching last week, and receding today, but it will be back!), and it’s time to pull out the winter footwear. In the fall, it’s fun to pull on the boots, but when the white stuff comes, we realise that, just like we need winter tires, we also need winter footwear. If you […]
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