How to get a strain/sprain injury at a perfectly-adjusted workstation

I can’t honestly say that I’ve suffered a strain/sprain injury, but I know the early signs when I see them. I have the advantage of an education and 30+ years of experience, so I’m able to avoid the progression of such an issue. (Physician, heal thyself! Ergonomist, fix thine workstation!) I can, however, report that, […]
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Walk to work! …or at work, or from work….

by Kristina Zucchiatti Like me, you may have lost sight of the fitness goals you set late in the evening of December 31. But, fear not, spring has sprung. (Well, spring is sure to spring soon, anyway!) To get you back on track, join the world on Friday April 5th for Walk to Work Day! […]
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