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4 ways to lift with your hands closer

It’s a very straightforward tip: keep your hands close while lifting. This is quite likely the most important lifting technique, since the loads on the back increase exponentially as the load is moved further away. But how do experienced manual handlers actually carry it out? Is it really as simple as lifting from the closest […]
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Check it out – Ergonomics and Cashiers

Do you ever worry about the demands of the cashier who has to handle every item that you eat in a week? We do. And not just because we’ve been hired to! So do academics, apparently. Researchers from the Universities of Waterloo, Laurentian, and Arizona State recently published a paper in the International Journal of Industrial […]
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A prescription for ergo assessment

CBC recently reported that some physicians have started writing prescriptions for physical activity.  Dr. Michael Rutledge, a Medical Officer of Health for Southern Health in Manitoba, identified exercise as “a wonder drug that can treat dozens of diseases including diabetes, hypertension and obesity….[with] no negative side effects”. He feels that more serious conversations need to […]
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Update on my baking experiment: “Ergo” oven gloves?

More gingerbread men marched through our oven on the weekend, and so I had an opportunity to complete the product trials that I had planned. After my last e-news entry, I ordered three new pairs of oven mitts, optimistic that I could avoid adding “indented belly buttons” to my gingerbread men. Alas, I have small hands, which […]
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Ergonomic landscaping products

Recently, we came across a new style of base block (used to build the bottom layer of a wall). These stones have cut-out handles that the vendor claims will “save time and money with improved jobsite efficiency”. We are not experienced landscapers, but we do happen to know a few. Although he hasn’t actually used […]
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Coping with heat

Do you feel like a melting wax candle when you step outside your door? Here are some tips for coping with heat and humidity, at home or at work: Hydrate! Sweat helps you cool off, when it evaporates from your skin. But you can’t sweat if you are de-hydrated. Drink water, before you get thirsty. […]
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