carrying

Backpack REDUCES spinal loads?

I reviewed an article published in Ergonomics (2014, volume 57, No 2: 262-270) by Rohlmann et al., entitled “How does the way a weight is carried affect spinal loads?” In it, the authors compare carrying a weight four different ways: 1. In one hand 2. In front of the body 3. With loads split between […]
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