Office Ergo

Upcoming Cambridge dates

Sept 28, 2023

2024 dates TBD

Register soon for a one-day, hands-on program where you will learn to identify ergonomic issues at office work stations, and implement appropriate improvements!

  • Describe what ergonomics is and why it is important to employees and companies alike
  • Learn about the anatomy of the most common office injuries,
  • Learn to adjust your chair’s seat pan, backrest, and armrests, to optimise comfort and productivity,
  • Identify the limitations and appropriate use for alternative seating (ball chairs, kneeling chairs, and more)
  • Learn to optimise keyboard, mouse, desk, shelf, document and monitor heights,
  • Identify where sit/stand work stations are appropriate, how to use them effectively, and how to address a multitude of requests and doctors’ notes recommending them
  • Optimise work practices, using work pacing, ambi-dextrous habits, stretch breaks, and “dump the junk” habits,
  • Learn to minimise visual concerns, by optimising viewing distance, lighting, glare, screen parameters, and eye care,
  • Identify when and where “ergo appliances”, such as wrist rests, wrist supports, head sets, ergonomic mice and keyboards, and laptop accessories are appropriate,
  • Address issues associated with mobile offices and tech devices
  • Apply the “Office Ergo Quick Reference” checklist.

All Taylor’d Ergo workshops feature:

  • Taught by a Certified Ergonomist. Course hours count towards Continuing Education Units
  • A comfortable, relaxed setting, with participants from various industries, so you can learn from each other,
  • A skill-based program, that allows you to practice each new skill in the workshop setting.

Ask us about running this course at your facility for groups of 6 or more.

Register online

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